Cá trích Phú Quốc làm sạch cắt đầu (vỉ 500gram)
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Cá trích Phú Quốc làm sạch cắt đầu
I. Giới thiệu
Cá trích Phú Quốc là loại cá giống cá mai nhưng to hơn. Chúng có da hơi xanh, thân dài và mỏng, thường tập trung khá nhiều ở vùng biển Phú Quốc. Thịt của cá trích trắng, ít mỡ, ít tanh và đặc biệt nhất là vô cùng giàu chất dinh dưỡng.
Giá trị dinh dưỡng của cá trích
Cá trích được xem là loại cá giàu chất dinh dưỡng, đặc biệt có chứa các chất như omega 3, vitamin D, selen… Bên cạnh đó, cá chứa ít thủy ngân nên khá an toàn với phụ nữ mang thai cùng trẻ nhỏ.
Lưu ý
Trước khi chế biến nên loại bỏ trứng, gan và bộ phận sinh dục của cá trích, bởi đây là các bộ phận chứa rất nhiều độc tố.
II. Cách chế biến gỏi cá trích Phú Quốc ngon
Đầu tiên, bạn cần chuẩn bị bánh tráng cùng các loại rau để ăn kèm như xà lách, rau thơm, quế, lá cách và các loại rau rừng khác.
Cho thêm hành tây, dừa đã nạo. Cuối cùng là một đến hai miếng cá trích Phú Quốc, cuốn lại giống như cách ăn gỏi cuốn và chấm cùng nước chấm để ăn.
Nước chấm chính là sự kết hợp của ớt băm, đậu phộng được xay nhuyễn và nước mắm Phú Quốc nổi tiếng.
Mách bạn một kinh nghiệm ăn gỏi cá trích Phú Quốc nữa là khi ăn hãy uống cùng với rượu sim Phú Quốc có vị ngọt nồng. Chưa kể rượu sim Phú Quốc còn là bài thuốc để chữa các bệnh về tiêu hóa, giúp giảm đau nhức xương cốt vô cùng hiệu quả.
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