Chân mực đông lạnh
Giới thiệu
Mực là loại hải sản khá phổ biến và dễ ăn trong giới ẩm thực. Trong đó, chân mực được xem là phần ngon nhất và được nhiều người dùng ưa thích vì độ dai, giòn khi nhai. Vì vậy, không ít nhà hàng, quán ăn đã đưa món này vào thực đơn của mình và tạo ra nhiều biến thể đa dạng. Dưới đây là một số công thức để bạn có thể tự mình làm những món chân mực ngon lành tại nhà.
Công thức chế biến chân mực dễ làm
Chân mực xào cần tây
Nguyên liệu:
- Chân mực (500g)
- Cần tây (1-2 cây)
- Tỏi (3 tép)
- Gia vị (đường, hạt nêm, muối, nước mắm)
Hướng dẫn thực hiện
Bước 1: rửa sạch mực, có thể ngâm với một chút muối trước khi rửa nhắm làm sạch triệt để các chất bẩn, sau đó thấm khô và cắt chân mực
Bước 2: rửa sạch cần tây, cắt làm đôi hoặc kích thước vừa ăn. Tỏi lột vỏ, cắt hạt lựu
Bước 3: Ướp chân mực với các loại gia vị khoảng 15 phút, có thể thêm một ít tỏi băm để gia tăng hương vị
Bước 4: Thêm dầu vào chảo, đợi chảo nóng, sau đó đổ tỏi băm vào xào đến khi có màu vàng. Thêm chân mực vào, đảo đều tay, sau khi chân mực co lại thì đổ cần tây vào xào đến khi chín.
Bước 5: Trình bày món ăn lên dĩa, có thể trang trí với lá ngò và thưởng thức.
Lưu ý khi ăn chân mực
Chân mực là cơ quan trực tiếp chuyển hóa thức ăn nên người dùng cần đảm bảo vệ sinh sạch sẽ, có thể dùng muối hoặc gừng để tránh bị nhiễm khuẩn, ký sinh trùng.
Hạn chế ăn chân mực sống do món ăn này có hại cho hệ tiêu hóa, đồng thời có khả năng chân mực sẽ dễ bám vào thành cổ họng.
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Đảo Chúa
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