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Cồi sò điệp tươi ngon
I. Giới thiệu về cồi sò điệp
Sò điệp hay còn gọi điệp quạt hoặc sò quạt là loài động vật nhuyễn thể thuộc lớp hai mảnh vỏ, sống ở vùng nước mặn. Vỏ có dạng hình rẻ quạt và thường sống hợp lại thành những vùng.
Cồi sò là phần thịt trắng ngon và quý nhất của sò điệp nằm bên trong vỏ sò. Nó mang trong mình vị ngọt, tính mát, không độc, thịt trắng ngà thơm ngon mà không dai. Nếu bạn có ý định muốn tìm cồi sò điệp thì tại chuadao sẽ luôn đảm bảo chất lượng cồi sò điệp tươi ngon, an toàn, hợp vệ sinh, đạt tiêu chuẩn xuất khẩu.
II. Tác dụng của sò điệp đối với sức khỏe
Hỗ trợ giảm cân
Với việc thành phần chứa ít tinh bột và chất béo, nhiều chất đạm cũng như các khoáng chất, Sò điệp là một món thực phẩm chứa ít năng lượng nhưng vẫn giúp mọi người có cảm thấy no. Hàm lượng protein bên trong thịt ốc sẽ rất tốt cho việc cấu tạo nên cơ bắp ở những người có luyện tập thể dục thể thao như tham gia các môn thể hình.
Tốt cho não và hệ thần kinh
Lượng Vitamin B12, kẽm và đặc biệt Omega-3 có trong sò điệp là nguồn dinh dưỡng dồi dào để đảm bảo sự phát triển của hệ thần kinh, giúp tránh được các bệnh thần kinh hay rối loạn tâm trạng, tăng khả năng tập trung khi não là việc.
Làm tăng sức khỏe hệ tim mạch
Sò điệp có chứa magie và kali, đây chính là hai dưỡng chất hỗ trợ cho trái tim của mỗi chúng ta duy trì khỏe mạnh và góp phần quan trọng trong việc lưu thông các mạch máu, giảm tối đa nguy cơ cao huyết áp và các bệnh tim mạch khác.
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