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Cua gạch
Cua gạch khác gì so với cua thường?
Cua gạch hiểu nôm na chính là cua cái khi đã lột. Sau khi cua giao phối, gạch sẽ xuất hiện dưới mai nằm giữa phần yếm. Đây chính là phần trứng cua trong khoang bụng và tùy vào mỗi con sẽ có lượng gạch khác nhau. Vào thời điểm chuẩn bị cho mùa sinh sản cũng là lúc cua nhiều gạch nhất nên thịt cũng sẽ chắc, đầy và ngon hơn.
Lợi ích của việc ăn cua gạch cho sức khỏe
Là loại hải sản chất lượng, cua gạch mang đến rất nhiều chất dinh dưỡng cần thiết cho cơ thể chúng ta. Cua gạch cung cấp một lượng lớn protein, một thành phần vô cùng quan trọng cho sự phát triển cơ thể và phục hồi tế bào. Hơn thế nữa, thịt cua còn rất giàu omega 3 và chất béo giúp tăng cường sức khỏe cho tim mạch. Ngoài ra, những khoáng chất như Đồng, Kẽm, Sắt, Kali có trong thịt cua cũng sẽ hỗ trợ rất nhiều vào quá trình vận động hằng ngày của cơ thể.
Các món ăn ngon làm từ cua gạch
Không cần phải đến nhà hàng sang trọng, bạn vẫn có thể tự mình vào bếp và tạo ra những món cua gạch tuyệt vời. Dưới đây là một số món ăn mà bạn dễ dàng thực hiện:
- Cua gạch xào bơ tỏi (thành phần chính: cua gạch, đường, bơ, tỏi, bột nêm, nước mắm)
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- Cua gạch rang me (thành phần chính: cua gạch, tỏi, hành tây, bột năng, gia vị)
- Cua gạch sốt trứng muối (thành phần chính: cua gạch, trứng muối, sữa tươi, gia vị, bơ, ớt bột)
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