Sò dương cồ.
Sò dương cồ là loài động vật gì?
Sò dương là loại động vật thân mềm sinh sống chủ yếu ở biển. Có cấu tạo hai vỏ sò úp ôm trọn con sò bên trong. Sò dương thường có kích thước lớn hơn sò lông hay sò huyết. Phần thịt sò bên trong thường có màu trắng hồng, kích thước lớn, khi ăn mềm và ngọt, chứa nhiều dinh dưỡng tốt cho sức khỏe con người. Sò dương cồ nhỏ là loài có kích thước và khối lượng thịt lớn hơn sò dương thông thường.
Dinh dưỡng khi ăn các món chế biến từ sò dương cồ.
Ở Việt Nam sò dương rất phổ biến thế nên ta dễ bắt gặp chúng ở các quán ăn vỉa hè hay thậm chí trong các nhà hàng sang trọng. Thịt sò dương cồ nhỏ không những ngon, dễ chế biến mà chúng còn được các thực khách ưa chuộng bởi vô vàn dinh dưỡng và lợi ích mà nó đem tới cho sức khỏe con người. Ăn sò dương giúp phát triển cơ bắp, bổ huyết cho những người bị bệnh thiếu máu, đặc biệt các bà bầu có thể bổ sung món sò dương vào thực đơn để giúp thai nhi phát triển khỏe mạnh hơn.
Sò dương cồ nấu món gì ngon?
Thịt sò dương cồ được yêu thích hơn hẳn so với các loại sò khác vì phần thịt nhiều, ít chứa cát hay chất bẩn nên dễ dàng sơ chế trước khi nấu ăn. Phần thịt sò dương không những mềm mà còn dai, ngọt kích thích vị giác. Sò dương có thể dùng để nướng mỡ hành, nướng phô mai, xóc tỏi ớt, sốt me,… là các món đặc biệt được ưa thích trên bàn nhậu. Ngoài ra, thịt sò dương còn có thể xào chua ngọt cùng rau củ để dùng trong mâm cơm hằng ngày, hoặc nấu cháo cho người bệnh vì các dinh dưỡng mà nó chứa.
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