Ebiko
I. Giới thiệu về Ebiko
Nếu bạn là một tín đồ yêu thích món ăn Nhật Bản, bạn sẽ không khỏi hấp dẫn bởi loại thực phẩm đặc biệt này. Ebiko hay người Việt Nam còn gọi là trứng tôm bởi vì dịch từ nghĩa của chữ Ebiko., thực hực chất chúng là trứng của con cá Capelin, hay còn được gọi là Ebiko Masago. Ebiko là loại trứng được sủ dụng khá rộng rãi để trang trí các món Sushi và Sasimi trông bắt mắt và tươi hơn
II. Lợi ích sức khoẻ mà Ebiko mang lại
Bên cạnh việc tạo ra những món ăn thơm ngon chuẩn vị Nhật. Trứng tôm còn chứa nhiều giá trị dinh dưỡng cực kỳ cao, giàu đạm, cung cấp nhiều loại vitamin khác nhau cho cơ thể người dùng…
Đặc biệt bên trong Ebiko có một lượng lớn omega 3 và các acid béo omega6, giúp cho chị em phụ nữ có đưuọc một làn da hồng hào mịn màng bên cạnh dồi dào tinh thần tươi trẻ.
Không chỉ thế đây còn là một món ăn bổ dưỡng tăng cường canxi cho cơ thể. Trứng Ebiko góp phần phát triển hệ xương khoẻ mạnh ở trẻ nhỏ cũng như ngăn ngừa sự loãng xương ở người lớn tuổi.
Trứng tôm cùng những loại hải sản tự nhiên chính là bí quyết tuyệt vời để người Nhật sở hữu tuổi thọ trung bình vào hàng cao nhất thế giới.
III. Các món ăn chế biến từ Ebiko
Với màu đa dạng bắt mắt kết hợp hương vị không quá kén người dùng, Ebiko được sử dụng phổ biến trong các món Sushi, Nigiri, Sasimi, salad, rong biển và cơm trộn… đem lại trải nghiệm tươi mới cho thực khách.
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